Sleigh the seat - Movement Society

Sleigh the seat

Pilates

with Elise

This 20-Minute Full-Body Glute Workout combines standing and mat moves with a glute focus. Ready to sleigh the seat?

Back to Library

This content is for members only.

Login In
or
Sign Up

Missing any props?

Movement Ball

Movement Band

Toning Toolkit

Movement Mat

Movement Gliders

Movement Loop