Livestream 21 with Chloe
Prenatal
with Chloe
LIVESTREAM WITH CHLOE 22
Props needed : long band, loop, ball , gliders and mat.
35 mins Full body focusing on the upper body and arms. We start standing on the gliders , moving straight into standing triceps , a challenging quadruped series using the loop band finishing with overball abs and bridging.
xxxx ENJOY
