JOIN THE MOVEMENT

The Movement Society is your online Pilates and Movement platform. Transport to your personalised Pilates space in your own time, at your own pace, and from the comfort of your own home. Movement you need, love, crave, and the results you deserve. A unique online Pilates experience created just for you. Cannot wait to meet you on the mat!

Transform your body

Access muscles you never even knew you had. Commit to a season and see results that will keep you wanting more. All you need to do is turn up! Spoiler alert: you will have fun and feel amazing.

Results are addictive

Getting started can be hard, so we are breaking your journey into steps that will fire-up motivation and fuel momentum. Each milestone gives you the opportunity to reflect on your progress and plan your goals.

Look, feel and move better

Taking the time to refine, retune and retrain will help you both on and off the mat. Each class will reinforce positive movement habits and strategies, so your form gets better even as the classes gets harder. Not only a successful formula to help treat and prevent injuries but there’s an added perk: you get a killer body!

pre + postnatal

Don’t be afraid of being a beginner. You will be encouraged and educated in how to modify and/or advance each exercise in order to facilitate your individual body. Each week is an opportunity to progress your practice. We will set you for movement success.

JOIN THE MOVEMENT

You are spoiled for choice with a comprehensive workout library of over 600 classes at your fingertips. Transport to your personalised Pilates space in your own time, at your own pace and from the comfort of your own home.

Class styles include Pilates Mat, Sculpt, Stretch, Yoga, LIIT, Tutorials, Pre & Postnatal and more.

Plus, new workouts are added monthly so you always have something fresh and exciting to look forward to.

Being a new Mum, and having two babies since launching Movement online, it was incredibly important the online platform had workout options, classes, resources, and programmes specific to each stage of motherhood. Mummas will LOVE our comprehensive (and love-filled) pre- and postnatal library of workouts and programs.

We have customised programs to guide every trimester of your pregnancy and postnatal journey. Plus you can use our special prenatal and postnatal filtering system to choose workouts directly from the workout library and know they are safe.

Fun challenges to motivate you, guide your transformation, and make choosing even more effortless.

Free from impa (

If you struggle to find exercises that are effective yet gentle on your body? Feel overwhelmed by high-intensity workouts? You’re going to love how gentle, yet powerful our method is. Our classes are going to perfect for you if you’re seeking effective, low-impact workouts. Designed to be gentle, yet powerful, our method and online classes target specific muscles groups, enhance

I never though low-impact exercises could be so effective until I tried MVMT method.

If you struggle to find exercises that are effective yet gentle on your body? Feel overwhelmed by high-intensity workouts? Is your Posture getting worse? Maybe some back pain is creeping in? Tech neck is something you’ve googled?

AND you have no time and want it to be fun, feel good and give you results like abs, better posture, no more back pain?

A community of movers to share your experience with and access to founder Elise. Join our facebook group for a place to engage and connect with our society

PROGRAMS

WORKOUTS

PRENATAL

LATEST CHALLENGE

It’s time to show your Body Love with movement. This Program is now available in a Prenatal-friendly format, so everybody can access the goodness Body Love has to offer! The Body Love Challenge is included in all Movement Society memberships. Start your membership today.

More than an online workout library.

All of the workouts are led by some of Australia’s most in-demand Pilates instructors with over 20 years of teaching and teacher training between the three of them. Along with your sculpting library, join our private online community to connect with your instructors, stay motivated and even request what you want to see in your next workout!

Browse classes

Movement Programs for..

Accountability. Commitment. Consistency.

Transform your body

“I never thought low-impact exercises could be so effective until I tried Elises classes. Her method has

Results are addictive

Getting started can be hard, so we are breaking your journey into steps that will fire-up motivation and fuel momentum. Each milestone gives you the opportunity to reflect on your progress and plan your goals.

Get results with the impact

Online Pilates classes designed to address issues like back pain, tech neck and poor posture with gentle yet powerful exercises that strengthen your core, improve flexibility, and remedy stiffness and pain.

Learn to move better (and your body will look and feel better)

Smart and effective workouts that fit seamlessly into your daily routine, giving you the results you crave without the intensity from high-impact exercises.

It’s easy to stay consistent and see real results

The best movement classes are ones that are giving you results without

Movement Programs for..

Accountability. Commitment. Consistency.

Transform your body

Access muscles you never even knew you had. Commit to a program and see results that will keep you wanting more. All you need to do is press play! Spoiler alert: you will have fun and feel amazing.

Results are addictive

Getting started can be hard, so we are breaking your journey into steps that will fire-up motivation and fuel momentum. Each milestone gives you the opportunity to reflect on your progress and plan your goals.

Look, feel and move better

Taking the time to refine, retune and retrain will help you both on and off the mat. Each class will reinforce positive movement habits and strategies, so your form gets better even as the classes gets harder. Not only a successful formula to help treat and prevent injuries but

Progress is the new perfection

Don’t be afraid of being a beginner. You will be encouraged and educated in how to modify and/or advance each exercise in order to facilitate your individual body. Each class is an opportunity to progress your practice. We will set you up for movement success.